Get a personalized fitness plan that works for YOU. Optionally, your personal trainer will provide supplementary 'homework' exercises you can do to speed up your results. We believe that every client is unique!
Everyone’s lifestyle is different. Your nutrition plan is specially designed around your lifestyle so you can adhere consistently and comfortably. Whether your goals are muscle-building, fat loss or getting lean & toned, a proper meal plan will have a great impact on your progress.
Exercise selection is based on your current fitness level to ensure a safe and progressive training regime.
No gym membership fees! Private state-of-the-art boutique gym! Personalised training!
Rates start at $120 per session.
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Our membership store is supported by RhinoFit.
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Simply walk in to redeem your classes or book them through the Sign in feature
Greeted and nestled amongst hip cafes, boutique shops and in the midst of Tiong Bahru is our BASE, a boutique gym for small classes and personal training. It is also the place where PushPullGive comes together to draft new ideas and make new plans to help the disadvantged youth.
At the BASE you get to select your personal training from a whole set of kettle-bells, your usual range of dumbbells, power racks, resistance bands, monkey bars, weighted bags, and gym rings for your compound bodyweight functional training.
The BASE is where we cater to our 1-on-1 client for personal training and small fitness workshops. We believe in ensuring that your road to fitness is personalised, noise-minimised, fully supplied with proper equipment, and consistently tracked and with us.
We also have a toilet and shower for your convenience.